COCONUT BALLS TWO WAYS

Coconut balls are e v e r y t h i n g. Trust me, you need them in your life. If they aren’t already. I started making these because my kids and I love bars. They are often a go-to snack when we are running errands or while they wait for breakfast to cook. […]

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EASY AND HEALTHY CRUSTED SALMON RECIPE

I love salmon, but I don’t usually like crusted salmon. This is one that I actually do love and it is so easy, so clean, and so frickin good! My kids devoured this, so it is definitely going in our dinner rotation. I hope your family loves it too! Primizie Crusted Salmon 4 servings of […]

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10 REASONS TO TAKE COLLAGEN

Good morning friends! I hope this post finds you well, and that you are all enjoying your Sunday. As I am sipping a super-food latte filled with some tasty Vital Proteins collagen, I want to share with you guys my 10 reasons for taking collagen. First of all, I want to mention that I do not eat […]

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 EASY SUPERFOOD LATTE RECIPES

Matcha, turmeric, collagen, OH MY! Three of my favorite things to use in the kitchen. Not only are they in incredible for our health, but they’re all so versatile. Matcha and turmeric lattes are really popular right now, they’re nutritious AF and also delicious AF. My favorite combo. I get bored of eating and drinking […]

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NUTRITIONAL YEAST BENEFITS & RECIPES

Good morning babes! I hope everyone had a beautiful weekend and a mindful Monday. 😉 Nutritional yeast is a big staple in my house. You might be wondering what nutritional yeast is. It is a dehydrated naturally occurring yeast grown on molasses We are all dairy free over here, and nutritional yeast is a great way to […]

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HOMEMADE CLEAN PEANUT BUTTER CHOCOLATE GRANOLA BARS 

Bars have kind of become their own food group and in our house they’re a necessity. Toddlers love bars and they’re such a great snack to have on hand. I’ve been making these homemade ones and we are all drooling over them, so I wanted to share!  They’re so easy and so full of yummy […]

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VEGAN SPICY AVOCADO PASTA

Ingredients: 15 oz. Hope Foods spicy avocado hummus 2 c. dry Ancient Grains gluten free pasta or whatever your favorite pasta is 1 large bunch kale  your favorite vegan super food patties Directions: Cook pasta as according to package. Chop the kale, and sautee with evoo, s+p, fresh garlic.  I broil the super food vegan […]

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