What is dry brushing? How and why you should be doing it!

If you follow me on Instagram, you probably know how much I am loving dry brushing! I have been dry brushing every single day for a month and a half, and I am completely obsessed with it now. There are so many benefits, many of which I notice every single day. Plus, I love the ritual….

3 GREAT KOMBUCHA SECOND BREW RECIPES AND TIPS

so you’ve brewed your batch of kombucha, but now it’s time for the second fermentation. this is the fun part of brewing kombucha. this is when you take your brew and make it delicious, customize it to be whatever you want. there are so many flavor options, and I love getting creative here. you can…