MENSTRUAL CUPS

First, a true and really funny story. When my husband and I were still only dating, he overheard his mom and sister talking about tampons. I think they were talking about how awful they are, or something along those lines. And my sweet Sam, in all his unawareness to what a menstrual cup was, tells…

CYCLE SYNCING

Cycle syncing is something I have been long interested in. It’s something you have probably seen me talking about on Instagram if you follow me there. But what is it exactly? And why should you be doing it? Over the years I have gone through hell and back with my cycles. I started learning about…