NUTRITIONAL YEAST BENEFITS & RECIPES

Good morning babes! I hope everyone had a beautiful weekend and a mindful Monday. 😉 Nutritional yeast is a big staple in my house. You might be wondering what nutritional yeast is. It is a dehydrated naturally occurring yeast grown on molasses We are all dairy free over here, and nutritional yeast is a great way to…

TOXIN-FREE DIY DEODORANT

Aluminum, Propylene Glycol, Phthalates, Parabens.  Just a few of the common toxins found in common deodorants. In case you don’t know why you should avoid these, or need a little refresher: Aluminum: linked to breast and prostate cancer, and increased risk of Alzheimer’s. Propylene Glycol: damages central nervous system, liver, and heart. Phthalates: increased risk…